Train With Purpose. Perform with Confidence.

Elite basketball skill development at Crossed Athletics: Where athletes are built through structure, discipline, and game-ready training.

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Had to remind the young guys Coach Bryce & I still got it 😂🏀

Hit the Pull back, created space, and the rest was history😤🔥

Be honest…
who's winning in a run? Coaches or players? 👀👇 We invite our CA Athletes to comment with confidence

Great skill session tonight with my guys Jayden and Aaron. 💪🏽🏀

Today we focused on developing their ability to handle the ball with purpose and attack in game-like situations. We worked through:
• Euro finishes at the rim
• Double-tween into pull-ups
• Hesitations into downhill attacks
• Misdirection reads
• Catch-and-shoot reps from the mid-range and the three
• Creating space off the dribble from the perimeter

We finished the session by giving them freedom to create, react, and score naturally, just like in a real game environment, while staying controlled with both hands and attacking both directions.

Proud of the work these boys put in tonight.
Let’s keep building. 📈🔥

Great morning session with my guy Noah. Today we locked in on ball-handling fundamentals, working through between-the-legs, double crosses, and behind-the-back combinations while moving through a structured cone circuit.

The goal wasn’t just speed, it was control, accuracy, and executing the right move at the right moment. That’s how real handles are built.

Proud of his focus and progress today. Let’s keep stacking sessions. 🏀💪

Great shooting session with my guy Jayden.

He comes in ready to work every session and continues getting high-quality reps up consistently. The best part is the efficiency! This kid is shooting well over 70% overall, and it shows in his confidence and rhythm every time he steps on the court.

Great session, Jayden 🏀💪🏻

Great session last night with our guy Julian.

He came in for a ball handling and finishing workout, and in our 1-on-1 sessions, it’s never just about dribbling the ball, it’s about dribbling with purpose and intention while pushing each athlete to reach their full capacity every session.

That’s the difference in a 1-on-1 setting. All of the attention, detail, and structure goes directly into the athlete in front of us. Every drill is designed around their needs, their development, and their game.

Great work last night, Julian. Proud of you, boy. Keep building. 🏀💪🏻

Great athletic performance session with my guys Andy and Gabriel.

We started upstairs focusing on explosiveness and stability with alternating lunges, pogos, and isolated lunge holds to build control and strength through their base. From there, we progressed into a power superset of box pops paired with resistance VertiMax jumps to develop vertical force and reaction.

After that, we transitioned downstairs to finish with a shooting performance workout, getting quality reps in and working off-the-dribble shooting on both sides of the floor.

Great work boys. Keep stacking sessions. 🏀💪🏻

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Address: 11407 NW 122nd St, Medley, FL 33178, USA

Cell: 954-245-6470

Email: crossedathletics@gmail.com

Train With Purpose. Perform with Confidence.

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